Everyone’s body changes over time. These changes can be difficult to accept or very welcome. As I progress through a fitness challenge that I created for myself in the month of May, I have been reflecting a lot on how my body has changed slowly over time. Most specifically, how I perceive myself. Seven years… Continue reading Reflecting (on my reflection)
Wife. Mom. Friend. Runner. Foodie. Registered Dietitian. Just trying to find balance with a sense of humor.